Living With Diabetes – Listen to Your Body

If you’re living with diabetes, your doctor may schedule periodic appointments to monitor your condition and check your blood glucose level. If carefully managed, people with diabetes can live relatively healthy lives. But if a person with diabetes maintains a poor diet or makes other unhealthy lifestyle choices, this can spell trouble.

While you may take your medication as directed by your doctor and adhere to periodic lab work, managing diabetes also involves knowing your body and recognizing changes that can indicate problems.

If you’re living with diabetes, it is important that you closely monitor your thirst. It’s normal to feel thirsty after a workout or after you’ve eaten a salty meal. Furthermore, if you haven’t had a beverage in hours, it’s also normal to feel unusually thirsty. But if you cannot pinpoint the cause of extreme thirst, and you’re feeling unusually weak or tired, make a doctor’s appointment. This can indicate changes in your blood glucose level, and if not corrected, this can trigger complications with your diabetes.

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